Our Team

Lizzie is mom to Mackenzie (2 1/2) and Luke (10 weeks). She's been a FIT4MOM client since 2014 when her daughter was 6 months old, and fell in love with the program and the friendships she and her daughter made. Lizzie is a true athlete and enjoys getting as sweaty as possible at classes with the grace of a ballerina and the stamina of an Olympian! Lizzie has an extensive dance background and she attended Arizona State University on an academic water polo scholarship, graduating in 2006 with Bachelor's in Special Education. She also holds Elementary Education and Early Childhood Education Certifications. Lizzie married her "college sweetheart", Dave in 2007 and taught Special Education for 6 years and Kindergarten for 2 years before becoming a stay at home mom, which she says is her absolute favorite job of all!

Lizzie love that her kids are Stroller Strides kids and her heart melts when Mackenzie plays "workout." She can't wait to share her passion for fitness with our Chandler & Gilbert FIT4MOM Village.

McCall is the mom of three crazy kiddos - Addison (4), Taylor (3), and Jack (1). She joined FIT4MOM in 2014, after moving to Arizona from out-of-state. Though she initially joined for the benefit of being able to bring her baby along while she exercised, she quickly felt the strong bond of moms working toward a common goal and loved being able to relate to others going through the ups and downs of motherhood. McCall loves that FIT4MOM allows mothers to be positive role models to their babies, while also providing friendships, fun, and fitness!

McCall went to Utah Valley University on a dance scholarship and graduated in 2010 with a degree in School Health Education. She taught middle school health for a couple years before taking time off to be a stay-at-home mom. McCall has a strong dance background, being trained in many styles from latin ballroom to ballet. Her favorite FIT4MOM format is Stroller Barre, which has elements that pull from these techniques. McCall also teaches a super fun, high-energy format called HIGH Fitness, which you may see on the schedule from time-to-time. McCall has a passion for fitness and this amazing "Village." She truly believes that FIT4MOM improves ALL dimensions of health (physical, mental, social) and she can't wait to share it with you!


Sarah is our superstar mom to 3 fun kiddos, Maddox, Scarlett and Colbie. She's a rockstar team member and we love having her on board as a certified fitness instructor for Stroller Strides classes throughout Chandler and Gilbert. Sarah's been crushing Stroller Strides workouts with all 3 kiddos in tow with a smile on her face and a hustle in her step every day! She's participated in Body Back where she exceeded all of her goals and found herself in the best shape of her life. She strives for perfection in everything she does and loves a challenging workout, you'll get nothing less than the best from Sarah and we're so proud to have her on the team!


My name is Michelle Kasel and I am a FIT4MOM Stroller Strides, Fit4Baby and Body Back instructor. I am a boy mom to Jacob (4 years old) and Gavin (1 years old). My Fit4Mom journey started in the summer of 2012 when my husband was promoted within his company to Mansfield, Texas. We packed up our 18 month old, our dog and our Chandler, AZ home and made the move to Dallas, TX. I quite my job and knew that the first thing I would need to do in this new place was find friends, MOMMY FRIENDS! After searching online I stumbled upon the meet-up play group associated with Fit4Mom and within a week, we attended our first play group. The next morning I attended our first Stroller Strides class and we absolutely fell in love!

I've been into wellness my entire life, playing basketball and track & field all through middle school and high school and I went to Arizona State University to Pole Vault on the Track & Field team. Holistic wellness and physical fitness have become a great passion of mine and I feel great joy when I can assist those around me reach their highest potential, especially helping other mom's gain their own strength for motherhood! When I was given the opportunity to become a Stroller Strides and Fit4Baby Instructor in 2013, I jumped at the opportunity!

We are so excited to be back in Chandler, AZ after 3 years and to find not one, but TWO local Fit4Mom franchises. I can't wait to meet new friends, get reacquainted with old friends and continue my journey in motherhood with FIT4MOM!

With wellness and purpose,

My involvement with Fit4Mom started in 2007 when I attended my first class with my then 6 week old daughter, Amira. I went solely for the workout, little did I know what I would truly gain from Stroller Strides. The welcoming environment, the advice on what to do with this new little creature that I had not a clue about, and the many, many friends I made were so much more then I could have asked for. I am so excited to now be able to give this back to all these new moms in Chandler and Gilbert.

In 2003 I graduated from ASU with a Bachelors Degree in Physical Fitness and Wellness. I never quite found exactly what I wanted to do with this degree until joining Stroller Strides. Being able to put my degree to use and at the same time help moms through those first few years of motherhood is incredibly gratifying.

During the summer months I spend all of my days in a pool as a certified Infant Swimming Resource instructor. I am also a Warrant Officer in the Army National Guard where I have served for the last 15 years.

My two girls, Amira, age 7, and Kameron, age 5, grew up attending Stroller Strides every day. I love that they were in an environment that promoted fitness, eating healthy, and forming relationships and I hope to offer this to all Fit4Mom members.