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Body Back

We have Body Back options for you mama! Join us for an 8-week Body Back Transformation or Body Back Membership options for returning clients.

Body Back 8-week Transformation: Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

Body Back Membership: Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago. Monthly unlimited and class pass options are available.

What is Body Back?