• F4M_watercolor_social_icons_spots.png

MNO at Cyclebar tonight!! . . . . . #MNO #cyclebar #momsnightout #FIT4MOMChandlerGilbert #FIT4MOM #chandler #gilbert #strollerstrides #strollerbarre #bodyback #postpartumfitness #allthemoms #StrengthInMotherhood #fitness #fitmoms #themotherhoodisreal #strongmom #exercise #life #motivation #healthy #lifestyle #fit #workout #groupfitness

Every day our sweet village amazes us more and more, and it's because of WHO, not what or why. Today, we want to share a little extra lovin' on Lizzie, one of our FIT4MOM Chandler & Gilbert instructors. Lizzie is mama to Mackenzie & Luke and wife to Dave. She LOVES to run!! ๐Ÿƒโ€โ™€๏ธ She completed her first Ragnar Road Relay Race this past February and is currently training for her first marathon! She has a weakness for donuts and Reese's peanut butter cups. ๐Ÿฉ She used to be a goalie for the ASU Women's Water Polo team and while she loves instructing fitness, in her next life, she'd be interested in possibly being a crime fighting, storm chasing, FBI Agent. โ›ˆ๏ธ๐ŸŒฉ๏ธ๐Ÿ‘ฎโ€โ™€๏ธ๐Ÿš” She's been teaching within our village for โœŒ๏ธ TWO years, and today is her BIRTHDAY! ๐ŸŽ‰๐ŸŽ‰ We are so grateful to have her as part of our FIT4MOM family! We love you, Lizzie! Happy birthday!! . . . . . #happybirthday #instructor #Lizzie #crimefighting #stormchasing #FBIagent #birthday #FIT4MOMChandlerGilbert #FIT4MOM #chandler #gilbert #strollerstrides #strollerbarre #allthemoms #StrengthInMotherhood #fitness #fitmoms #themotherhoodisreal #strongmom #exercise #motivation #fit #workout #donuts #reesespeanutbuttercups #waterpolo #ASU #ragnar

f you're pregnant, in the postpartum period of life, or are reading this and have a mama friend who needs some comfort and TLC, go pick up a copy of Kimberly Johnson's book,ย The Fourth Trimester. It is an incredible resource and must-have book for any and all mamas. Johnson dives into motherhood, cultural traditions, and what new moms truly need in the "fourth trimester." With the launch of our prenatal course, #MamaWell, the last few weeks we've been focusing on mom, showing her love, giving her knowledge and resources, and sharing stories of motherhood from our FIT4MOM community. Today we're talking about Kimberly's 5 universal postpartum needs, which you can find on our blog: http://blog.fit4mom.com/five-universal-postpartum-needs . . . . . #motherhood #thefourthtrimester #mamahoodsisterhood #mamahood #parenting #pregnancy #pregnancysupport #postpartum #postpartumsupport #FIT4MOMChandlerGilbert #FIT4MOM #chandler #gilbert #strollerstrides #strollerbarre #bodyback #StrengthInMotherhood #fitness #fitmoms #themotherhoodisreal #strongmom #exercise #life #motivation #healthy #lifestyle #fit #workout #groupfitness

Happyย Fourth of July to you + yours! We are grateful for all service men and women who make the ultimate sacrifices to fight for our freedom. Happy Birthday, USA! . . . . . #independenceday #fourthofjuly #4thofjuly #USA #FIT4MOMChandlerGilbert #FIT4MOM #chandler #gilbert #strollerstrides #strollerbarre #bodyback #postpartumfitness #allthemoms #StrengthInMotherhood #fitness #fitmoms #themotherhoodisreal #strongmom #exercise #life #motivation #healthy #lifestyle #fit #workout #groupfitness

Every day our sweet village amazes us more and more, and it's because of WHO, not what or why. Today, we want to share a little extra lovin' on McCall, one of our FIT4MOM Chandler & Gilbert instructors. McCall had THREE kiddos in THREE years, Addy, Taylor and Jack and is married to hubby Josh. Fun fact; she used to be a middle school health teacher. She loves Diet Coke and all things active! If you follow her on IG or have ever been to one of her classes you know how true that is!! She's been teaching within our village for almost โœŒ๏ธ TWO years, and today is her BIRTHDAY! ๐ŸŽ‰๐ŸŽ‰ We are so grateful to have her as part of our FIT4MOM family! We love you, McCall! Happy birthday!! . . . . . #happybirthday #instructor #mccall #dietcoke #highfitness #birthday #FIT4MOMChandlerGilbert #FIT4MOM #chandler #gilbert #strollerstrides #strollerbarre #bodyback #allthemoms #StrengthInMotherhood #fitness #fitmoms #themotherhoodisreal #strongmom #exercise #motivation #healthy #lifestyle #fit #workout #ourvillage

Newsletter.png
F4M_Class_Pricing_300x100.png
F4M_Class_Schedule_Blue.png
retail.jpg